Sleep Tips
Congratulations, you! If you’ve clicked on this, there’s a good chance you’re expecting a little one or just had one. If you have a new baby and a toddler, double congrats for even reading this! Adding a new baby is so exciting, but I remember
Sleep Training: An Absolute MUST For Me!
I often hear from parents that they aren’t “into” sleep training their children. I’m a sleep consultant and to be perfectly honest, I’m not so
How To Keep Baby Awake During The Bedtime Routine
Today, I have a question from Nadia. She writes, “I’ve been working on the Sleep Sense Program for about a week now, but I’m having
Too Noisy For Baby To Sleep?
This week’s question is from a recent client. She writes: “My in-laws are coming to visit for a week and are under the impression that
The Number One Bedtime Mistake
This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime
Do You Know How Much Sleep Your Baby Really Needs?
Making sure that your baby is getting enough sleep in a 24hr period and not getting over-tired is one of the keys to sleep training
Why Won’t My Baby Sleep?
This is a question I often asked my first son when he was an infant. I asked it in a sweet voice, I asked it
