Sleep Cheat Sheet

A Guide Every Mom Should Have.

Thank you for taking the steps to get here.

Here, you’ll have a simple guide to how much sleep your baby needs through every stage.

Keep your baby on a good schedule and . . .

  • You’ll know your baby is getting the rest he or she needs to be the happiest, healthiest baby.
  • Your baby will fall asleep easier because he or she won’t be overtired.
  • You’ll be on your way to getting the rest your baby AND you need.

Use this Cheat Sheet to go from confused and worried your baby isn’t getting proper rest to confidently putting your baby down for every sleep

How Much Sleep Does My Baby Need?

Get the sleep you deserve.

Now is the time to get your sleep back!

Our 5-month-old is now sleeping in his own space in a crib and not being held for naps or nighttime anymore. This has been a life-saving adventure for my family. We are so thankful for JoAnna and will be forever grateful.
- Megan
Happy Mom of a 5-month-old

About Joanna

I work with exhausted, frustrated parents, like you who feel like they’ve tried everything to get their baby to sleep and nothing has worked.

The constant feeding, rocking and bouncing to sleep are sucking the life out of you!

Together, we get your baby falling asleep easily at bedtime and end the constant wake-ups for good.

With a Sleep, Baby, Sleep Package, you’ll be confident your baby is getting the rest he or she needs to be the healthiest, happiest baby and finally enjoy being a parent the way you imagined it to be.

When I’m not helping babies sleep through the night, you can find me spending time with my awesome husband and 2 sweet boys (both of whom are amazing sleepers, of course!), cooking or hiking with my dog, Cooper.

Want More?

I’ve worked with families all over the world, from different parenting philosophies, and newborn to 8-year-old children.

They all have one thing in common: Results.

I’m proud to say that each and every one of these families have moved from being exhausted and frustrated to delighting in their child’s new sleep skills.

Some of the best praise I ever received was, “We are so thrilled with our little sleeper. He goes down easily and sleeps through the night. We are believers in your advice and plan.”

Helping parents teach their children to sleep through the night – watching them go from thinking they’ve tried everything to amazing results in a few days – absolutely thrills me and is my WHY for everything that I do.

Interested in working with me?

Book your FREE 15-minute discovery call with me so I can answer all of your questions about your baby’s sleep.

You can book that here: Book A Call

Remember, parenthood is exhausting enough when we’re well-rested.

Take care and sleep well,


I couldn't put a price on what JoAnna did for us. My husband and I both say we would pay her over and over because she's worth every penny! She gave our family sanity!
- Ericka
Happy Mom of an 8-Week-old

Want to chat before you sign-up?

Book a FREE 15-minute call with me today.