Daylight Saving Time begins this year on March 10th.
As a sleep consultant, I loathe Daylight Saving time!
This one little hour wreaks havoc on our bodies and the bodies of our children.
Affecting their sleep for up to 2 weeks! Ugh!
Here’s a great resource on the easiest way to get your baby through this time change.
Please let me know if you have any questions for me as your baby’s body adjust to this change.
It’s a tough one!