Babies
“Will putting cereal in my baby’s bottle help her sleep better?” I’m frequently asked this question. Someone, maybe your mother or grandmother told you, “Oh,
June 2, 2018
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Articles & News
Category: Sleep Training
Adults
I often hear from parents that they aren’t “into” sleep training their children. I’m a sleep consultant and to be perfectly honest; I’m not so
May 22, 2018
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Adults
As the parent of a new baby, there are SO many questions we ask ourselves, especially about sleep (or, the lack thereof!). Babies do not
April 24, 2018
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Adults
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well
April 10, 2018
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Babies
One of my biggest rules for parents who are sleep training is to remain consistent. Whether it’s the bedtime routine, where baby sleeps, or what
January 16, 2018
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Babies
One of the biggest obstacles my clients face is what to do when they send their little ones to daycare. Whether they’ve already gotten their
November 28, 2017
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Babies
So, perhaps that’s a bit of a misleading title. I’m not suggesting that you can remove yourself from baby’s bedtime routine altogether. Even if you
October 17, 2017
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Babies
Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Does she go from fast
October 3, 2017
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Adults
At the risk of generalizing here, it’s been my experience that there’s usually one parent who handles the bulk of the nighttime responsibilities. And that
September 5, 2017
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Adults
No. You can’t. Sorry to be so concise, but that’s the straightforward answer. We can get into details as we move along, but for those
July 25, 2017
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